Blog/Events/Articles | Pain Science Physical Therapy

May 20, 2023 Have you had your 'movement check up' today?

Orit

Do you move? Are you a runner, walker, exerciser...or do you simply want to be? Are you interested in working out more, but don't know if you can, or should? Have you had an injury, or several, and simply are scared to start working out? The beginning of the year brings with ...

May 20, 2023 What is a muscle strain?

Orit

We treat a lot of different diagnoses and issues in physical therapy. One of the most common one is a muscle strain. In this post I am going to answer the most common questions surrounding a 'muscle strain.' What is a muscle strain? Each muscle in the body is made up of thousands of muscle [&h...

Orit

If you believe that you may have SI joint dysfunction then we recommend you try a couple of exercises to see if this helps or even relieves symptoms. Exercise #1 Muscle Energy Technique for the Pelvis This first exercise is to help reposition the pelvis if muscles around the area have gotten tight a...

Orit

Hi everyone! My name is Dr. Orit Hickman and I am from Pain Science Physical Therapy. And I'm here today to talk to you a little bit about, “How do nerves become sensitive?” One of the things that we know about pain is that it is produced in the brain. And, in order for it […]...

May 20, 2023 Patient of the Month-Paul Hildebrandt

Orit

I absolutely love to write these! Every day I am so excited to celebrate the successes of all the patients who come through our doors. This month I am so thrilled to share with you the success of Paul Hildebrandt! Paul came to see me several years ago for difficulty he was having moving becaus...

May 20, 2023 What is a muscle strain?

Orit

We treat a lot of different diagnoses and issues in physical therapy. One of the most common one is a muscle strain. In this post I am going to answer the most common questions surrounding a 'muscle strain.' What is a muscle strain? Each muscle in the body is made up of thousands of muscle [&h...

Orit

Do you move? Are you a runner, walker, exerciser...or do you simply want to be? Are you interested in working out more, but don't know if you can, or should? Have you had an injury, or several, and simply are scared to start working out? The beginning of the year brings with it the pressure ...

Orit

If you believe that you may have SI joint dysfunction then we recommend you try a couple of exercises to see if this helps or even relieves symptoms. Exercise #1 Muscle Energy Technique for the Pelvis This first exercise is to help reposition the pelvis if muscles around the area have gotten tight a...

Orit

Hi everyone! My name is Dr. Orit Hickman and I am from Pain Science Physical Therapy. And I'm here today to talk to you a little bit about, “How do nerves become sensitive?” One of the things that we know about pain is that it is produced in the brain. And, in order for it […]...

April 26, 2023 We Are Moving!

Orit

Our new location is less than 5 minutes away from our original location. Our new address is15511 3rd Ave SWBurien WA 98166 Our first day in our new location will be Monday, May 1, 2023. Please call the clinic at (206) 327-9880 if you have any questions....

Blog

CONTACT US

OPEN CARE 2015

GOOGLE REVIEW